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Always read the label. Use only as directed. If symptoms persist or you have side effects see your healthcare professional. Vitamins are supplementary to a balanced diet. Weight Management products should be used in conjunction with a balanced diet and exercise.
References:
Huang, H. Y., Caballero, B., Chang, S., Alberg, A., Semba, R., Schneyer, C., Wilson, R. F., Cheng, T. Y., Prokopowicz, G., Barnes, G.
J., 2nd, Vassy, J., & Bass, E. B. (2006). Multivitamin/mineral supplements and prevention of chronic disease. Evidence
Report/Technology Assessment, (139), 1–117. https://pubmed.ncbi.nlm.nih.gov/17764205/
Li, Y., Huang, T., Zheng, Y., Muka, T., Troup, J., & Hu, F. B. (2016). Folic acid supplementation and the risk of cardiovascular
diseases: A meta-analysis of randomized controlled trials. Journal of the American Heart Association, 5(8), e003768.
https://doi.org/10.1161/JAHA.116.003768
Prentice, R. L., Pettinger, M. B., Jackson, R. D., Wactawski-Wende, J., Lacroix, A. Z., Anderson, G. L., Chlebowski, R. T., Manson,
J. E., Van Horn, L., Vitolins, M. Z., Datta, M., LeBlanc, E. S., Cauley, J. A., & Rossouw, J. E. (2013). Health risks and
benefits from calcium and vitamin D supplementation: Women's Health Initiative clinical trial and cohort study.
Osteoporosis International : https://doi.org/10.1007/s00198-012-2224-2