Health HQ

Acne Awareness Month

Whether you’re struggling with pesky blemishes, susceptible to hormonal acne or even “maskne” (yes – that’s a real thing!) there are over-the-counter and prescription products that can help mitigate...

How To Spot And Treat Oral Thrush

Oral thrush is an infection in the mouth usually caused by the fungus (yeast) Candida albicans.

Haemorrhoids: What They Are And How To Treat Them

Haemorrhoids, or piles, are enlarged, congested veins just under the surface tissue of your rectum (the last part of your bowel) or your anus (the opening of your bowel).

Managing Mouth Ulcers

Many people get mouth ulcers at some time in their life and, while they can be painful, they usually heal quickly by themselves and cause no other problems.

Have you been using your Nasal Spray wrong?