- Rapidly rehydrates
- Suitable for all ages
- Low sugar (1.62 g per tablet or 3.24 g per 200 mL dose)
Staying hydrated in the summer is important for maintaining optimal health and well-being. During the hotter months, our bodies lose more water through sweating as we regulate our body temperature. This increased fluid loss can lead to dehydration, causing symptoms like fatigue, dizziness, and headaches. Proper hydration ensures our bodies can perform critical functions efficiently, keeping these symptoms at bay and keeping us feeling our best.
When dehydration strikes, Hydralyte is scientifically formulated to rehydrate you faster than water alone1 and help restore vital electrolytes lost due to heavy sweating, vigorous exercise and other dehydrating conditions common during the New Zealand summer.
Hydralyte is available in convenient formats like ready-to-drink solutions, effervescent tablets, ice blocks, and powder sachets, making it easy to stay hydrated on the go. It also comes in a variety of different flavours, including Lemon Lime, Orange and Apple Blackcurrant Flavoured effervescent tablets.